Deciding whether to move to a senior living community is a deeply personal decision. If you enjoy your independence but want some added convenience, you may be interested in an independent living arrangement. This lifestyle offers freedom, more time to yourself, and a vibrant community, but how do you know if it’s the best choice for you?
Independent living may be suitable for older adults who are in generally good health and would like added convenience and community. At The Legacy of Farmington, independent living residents can enjoy private 1- or 2-bedroom apartments with kitchens, housekeeping services, prepared meals, and access to a roster of exciting activities to keep them busy.
The Legacy of Farmington also offers other lifestyle options for residents who need more support than what our independent living program offers.
What is Independent Living?
Independent living is a senior living option designed for older adults who do not require help with daily care. At The Legacy of Farmington, residents can maintain independence while enjoying access to shared amenities like a fitness center, pub, community lounges, activities, and events.
Residents live in private apartments equipped with full kitchens, washers, and dryers, experiencing both privacy and access to communal advantages. Staff take care of housekeeping and residents can dine on chef-prepared meals. These conveniences allow older adults to focus on the things that matter most, such as hobbies, friendships, and family.
Signs Independent Living is Right for You
Generally Good Physical & Mental Health
A high level of physical and mental health is necessary to thrive in an independent living community. Residents should be able to complete daily tasks known as Activities of Daily Living (ADLs). These include:
- Bathing, toileting, and personal hygiene
- Dressing and grooming
- Cooking and eating meals
- Moving from place to place
- Managing medications and attending appointments
If these are tasks you can manage without assistance, independent living is a strong option. For those who need more help with ADLs, assisted living might be a better fit.
If you’re unsure how well you meet these criteria, consult with your healthcare provider. They can assess current challenges and help determine if independent living is right for you.
Desire for Convenience
If you’re tired of managing household chores, cooking every meal, or doing laundry, independent living may be a good solution. At The Legacy of Farmington, residents can take advantage of optional housekeeping and prepared meals along with numerous on-site amenities like a library, salon, and fitness room.
By letting the staff handle the small stuff, you gain valuable time for what truly matters.
Desire for Community
Loneliness and social isolation can significantly affect a person’s physical and mental health. According to the National Institute on Aging, social isolation is linked to health problems like:
- Cognitive decline, Alzheimer’s, and dementia
- Cardiovascular conditions like high blood pressure and heart disease
- Anxiety and depression
- A weaker immune system
Maintaining a dynamic social life can be challenging no matter your age. Finding events and social spaces, organizing transportation, and scheduling activities can be a lot of work!
Luckily, independent living communities offer built-in social opportunities where connecting with others is simple and convenient. At The Legacy of Farmington, residents can bond over shared meals, group activities, or casual chats in the fireside lounge.
Activities & Events
According to the National Institute on Aging, being active is associated with benefits like:
- Decreased risk of developing diseases like heart disease, stroke, dementia, and certain kinds of cancer
- Better mood and more resilience to adversity
- Potential improvements in memory when people engage in certain mentally and physically stimulating activities
- A longer life
Residents at The Legacy of Farmington can participate in activities like:
- Tabletop games
- Spiritual services
- Meditation sessions
- Arts and crafts
- Movie nights
- Social games like bingo and trivia
Want more details? Take a look at what we’re doing this month.
Time for What Matters
Independent living offers time to enjoy the things in life that truly matter. Without the burden of household chores or meal planning, there’s more time to:
- Spend quality time with friends and family
- Pursue your favorite hobbies
- Learn something you’ve always been curious about
- Volunteer in the community
- Relax in comfortable surroundings
Independent Living at the Legacy of Farmington
When you join our independent living program at the Legacy of Farmington, you can have a lifestyle that includes:
- Private accommodations: 1- or 2-bedroom apartments with kitchens, laundry facilities, and balconies in most units
- On-site amenities: These include a fireside lounge, pub, fitness room, spa, salon, and library
- Comprehensive services: Optional services include chef-prepared meals, housekeeping services, personalized wellness programs, and even daily check-ins if you so choose
- Social events: Beat boredom with a daily schedule of activities, including special events
Considering independent living is a big decision, but it’s easier when you have the right information and resources. If you want to explore this lifestyle further, the Legacy of Farmington invites you to schedule a tour. Come see our amenities, meet our staff, and experience firsthand how our community can be part of your life’s next chapter.
